Passionate and rooted, both honest and patient, slow and expectant, calm and curious. I work from a framing that holds the intersection between what is known and unknown, and live confidently within the tensions, each liminal space, that requires attention and attunement. Trust and openness to the process and the intelligence of your own capacity to heal and face challenge is implicit to every step taken.

I believe in keeping things simple, smart, and relational. Every person is unique and a beautiful original, and within that footprint exists the potential to heal your heart and mind. Healing is possible as we learn to challenge old narratives and look objectively at the world. We take accountability where action is needed and hold with compassion the internal world of feeling. It is the inner narratives shape that move to compliment what is imbedded all around you - the fact that life carries meaning and that meaning shapes an untapped future of potential.

For those looking to gain insight and clarity around life’s moments, to those who suffer from C-PTSD and other traditional diagnosis. This work fundamentally focuses on attachment, emotional regulation, and identity struggles; this work compliments you, right where you are.