Your Questions, Answered

  • Somatic therapy is the foundation of the work I do, whether we are listening to your story or finding space for processing memories, we ground ourselves in the body and learn to regulate and grow our capacity to face life fully. Every person is different and the work I do is tailored to your needs.

  • Getting started is simple. Reach out through my contact form or schedule a call—I’ll answer any questions you may have.

  • I combine a thoughtful, human-centered approach and clear parameters that inform the process. It’s not just the modalities that I do provide—it’s how I do it that makes the difference. What informs me isn’t only the insights gained from years of formal education, reflection and engagement with different worldviews and sciences. But it is my lived experience of my own challenges and accountability that led me to develop a nuanced and contemplative process that informs the entire process of your healing.

  • You can reach me anytime via the contact page, email, or phone. I aim to respond quickly—usually within one business day.

  • I always work to stay consistent within the middle ground of the profession of what is overvalued and undervalued. I offer fair and consistent pricing and offer a sliding scale for those with needs. Different sessions provided determine prices as time per session changes. Insurance is not accepted.